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When I was sent this sacred somatic journeys testimonial, it was beautifully written that I wanted it to have its very own place. I hope you enjoy taking a few minutes to be present as you read this.
"As I got into bed tonight, before I began writing this review, I felt the overwhelming feeling I needed to spend some time with myself. Life has been chaotic lately, and I needed to slow myself down and relax my body, mind and spirit. I instantly thought back to my somatic journey with Faye. I felt called to this session at the time.
The months before I had been researching shamanism and relating religions, and seeing the importance of entering into a trance/meditative state. This flow like state seems to teach us things about our self when we take the time to listen, and Faye helped me enter that space.
I’d honestly link the experience to a mushroom trip with the visuals I had, in this relaxed state, and I can not believe I am saying that. To enter that state sober, through just somatic techniques to relax and connect you to your body… I was and still am blown away by what I experienced.
What I would say is follow what comes up for you when you’re entering a relaxed state in your mind and body. Surrender to it. I was sceptical in thought at first, our minds always are of new information, but Faye held a space that guided me past that resistance, past my thoughts and mind, and into a truly relaxed and lucid state in my body. Blissful.
The experience itself was a deep chat with myself. What I was holding onto, my hopes, my dreams. Every part of me was on the table, but that opened up so much more than I thought was possible. The experience gave me the strength and resilience I needed to push forward in my own life, and fight for myself and what I needed.
The space that Faye held for me, and guided me through, allowed me to connect with myself through my body. When my mind and body relaxed, I could hear myself. I honestly can’t fully put into words what the session has meant to me.
My life, my circumstances, my relationships, all have drastically changed after this session. The chaos allowed my life to shift, and I’m still going through that but new pathways have now emerged. I feel like in a big way, the journey I experienced with Faye realigned me to myself, and my external world had to follow.
Thank you for holding this truly transformative and beautifully calm space. Connecting to the body has big rewards if you spend some time experiencing it. Not to mention, the tension released from my body has shown me first-hand where my body pain was coming from. Thank you Faye!"
Written by Mike Palmer.
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