top of page

Breathwork

Breathe into your transformation and release your limiting beliefs. 

breathwork lying down.jpg

Are you ready to reconnect with yourself—through something as simple and powerful as your breath?

​

Breathwork is a profound practice that brings awareness to how we breathe and how our nervous system responds. As you’re gently guided to tune in, you begin to notice the subtle ways your body holds on—tension in certain areas, the unconscious habit of holding your breath, or difficulty slowing down.

​

This awareness is the first step toward change. One conscious breath at a time, you begin to release what holds you back. You create space to feel grounded, empowered, and safe in your body. Breathwork becomes a pathway to your potential.​​

​

Who breathwork is for:

  • You are feeling stuck, anxious, or emotionally overwhelmed

  • You're seeking deeper self-awareness and healing

  • You want to shift limiting thought or behaviour patterns

  • You're ready to reconnect with your inner strength and wisdom

​

What to expect: 

Each session is a safe, supportive space tailored to your individual needs and nervous system. Whether you're brand new or experienced in breathwork, you’ll be gently guided through a journey of self-discovery and healing.

​

Your online session includes:

  • Pre-session email check-in

  • Grounding practices and intention setting

  • A personalised, guided breathwork session via Zoom 

  • Tools and techniques to support you beyond the session

  • Integration support and follow-up check-in

​

No previous experience is needed - just a willingness to explore. ​​​Breathwork meets you exactly where you are. Your breath is the bridge between the mind and your body. It's always with you, so let it guide you. ​

 

Investment:

  • Single session (1 hour): £70

  • Three-session journey: £180​​​

​

Before booking onto a session, please read and fill out the waiver form below.

Syreeta

"Faye's breathwork sessions were powerful. She has a natural ability to intuitively guide me to depths & to meet things buried deep down. I left feeling more connected, lighter & clearer in my mind"

Mads 

"Faye held the space beautifully for me. She helps you feel both seen & safe, and that, in itself, feels deeply healing. Her compassionate guidance always gives me permission to meet myself with the same kindness. I love working with Faye whenever I get a chance too"

Laura

“I had an online session with Faye & just like her offerings, it was powerful & transformative experience. I reached new depths & received clear messages from my higher power"

Breathwork Waiver Form

I, hereby acknowledge that I am voluntarily participating in a conscious connected breathwork session. I understand that breathwork involves deep breathing techniques that may induce physical, emotional, and psychological effects.

I acknowledge and agree to the follow:

  1. I am participating in this breathwork session voluntarily and of my own free will.

  2. I understand that breathwork may involve intense emotional releases and physical sensations.

  3. I am in good physical and mental health and do not have any medical conditions that would prevent me from safely participating in breathwork.

  4. I understand that I cannot participate in a breathwork journey if I have epilepsy, detached retina, cardiovascular issues, history of aneurysms, certain medications (like blood thinners), pregnancy, mental health conditions such as PTSD, bipolar disorder, schizophrenia, had recent surgery or injury, using recreational drugs or medications that alter brain chemistry.

  5. I understand that the breathwork facilitator is not a licensed healthcare provider and the session is not a substitute for medical or psychological treatment.

  6. I agree to take full responsibility for my own well-being during the breathwork session and will communicate any discomfort or concerns to the facilitator.

  7. I understand that I may stop the breathwork session at any time if I feel overwhelmed or uncomfortable.

  8. I release the breathwork facilitator from any liability for any injury, loss, or damage that may occur during or as a result of the breathwork session.

By signing below, I acknowledge that I have read and understood the above information and agree to participate in the breathwork session under these terms.

Date
Day
Month
Year

Let's start your journey here

Click the buttons below to book your online session.

If you have any questions about this service, please contact me here. 

bottom of page